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Practice Name

Brooklyn Integrative Health Care

Primary Location
430 79th Street
Brooklyn, NY 11209
Phone: 718-748-6644
Fax: 718-748-6851

Office Hours

Day
Monday2 pm7 pm
Tuesday2 pm7 pm
WednesdayCLOSEDCLOSED
Thursday12 pm7 pm
Friday10 am1 pm
Saturday10 am1 pm
SundayCLOSEDCLOSED
Main Content

Chiropractic Care, Nutritional & Stress Analysis

At Brooklyn Integrative Health Care, in Bay Ridge Brooklyn we offer a combination of services that benefit the mind and the body to help create vitality, balance, good health, and alleviate pain. Please explore the following healing benefits and then call us at (718) 748-6644 if you have any questions:


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Traditional Chiropractic

Chiropractic care starts with a detailed structural and functional analysis. This includes a complete spinal exam, advanced non-invasive infrared and surface EMG (Electromyography) evaluation of nerve and muscle function and, if warranted, X-rays to determine the exact location and severity of a vertebral subluxation ( spinal nerve imbalance). Once the area of nerve irritation is identified, a series of gentle adjustments are performed to remove the interference to the mental impulses that travel over the nervous system and regulate body function.

It is our belief that the body is a self-healing organism and is programmed to want to heal. The goal of all our therapies is to help remove the interference to the normal healing process.  

Chiropractic care is a non-invasive, drug free treatment that facilitates the healing process and alleviates pain and discomfort for many conditions.


Nutritional Analysis

A Nutritional evaluation allows us to see what your personal biochemical imbalances are, what your needs are, and allows to help you in that area in a profound way.

This evaluation consists of the following:

  • A physical exam.

  • Body composition evaluation via bio impedance.

  • Heart rate variability study.

  • Completion of several questionnaires; which include a 7-day diet, activity survey and sleep quality report and a systems survey.

  • Based on the combination of Eastern and Western Medicine, Dr. Huml analyzes the early manifestations of health issues through physical markers on the fingernails, tongue and other parts of the body.

  • Zinc tally taste test to screen for zinc status.

  • Blood pressure and blood oxygen saturation.

  • Routine blood work is requested and, if necessary, other evaluations such as parasite testing, allergies, organic acid testing, toxic metal and essential mineral testing, iodine loading test etc.

  • Computerized Science-based Nutrition™ evaluation of blood values with a 12-15 page comprehensive report detailing what is out of balance and how to address it.

This information allows us to give you a personal and comprehensive program to help restore your health and vitality.


Stress2.jpg Stress Analysis

 We evaluate heart rate variability, bilateral vascular tone and muscle spasm  because we know how damaging stress can be to the body. Stressors  in your life can lead to a bevy of problems including hormone imbalance, chronic pain and fatigue, depression, and bone loss; just to name a few.
By utilizing the Heart Math© system of accessing heart rate variability, you are able to see how well your nervous system is handling your current level of stress. Specific breathing exercises that Heart Math© has developed are utilized to allow your nervous system to reach a state they call Coherence (balanced and healthier). This well-researched method can have a profound effect on physical and mental well-being. 

There are also a variety of classes we offer on stress related topics. Drop by the center and see what works and what doesn't when it come to eliminating STRESS!


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Massage Therapy - Including Certified Pregnancy Massage!!

Therapeutic Massage is a powerful tool for helping in stress management and muscle and ligament injuries. It increases circulation, lymphatic drainage and helps to reduce fatigue and stress hormones. Most people report feeling better and sleeping better after trying this type of massage. Chronic injuries to shoulders, neck and lower back usually require some muscular rehabilitation with massage therapy.

For our pregnant patients, we have licensed massage therapists working on specially-constructed pregnancy massage tables, so you can relax face down while our therapists work on every muscle.

Benefits of Massage include:

  • Tranquil relaxation and reduced stress.

  • Relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips and legs.

  • Increase in blood and lymph circulation, which can reduce swelling.

  • Reduces stress on weight-bearing joints.

  • Improves outcome of labor and eases labor pain.

  • Enhances the pliability of skin and underlying tissues.

  • Provides support for the new mother with physical and emotional strains of mothering.


Therapeutic Exercise

Exercise provides many benefits to every individual’s overall health. It increases energy, improves self-esteem, increases mental focus and helps in reducing the risks of variousdiseases like osteoporosis and heart attack. In fact, there are studies that show exercise can help combat and prevent different diseases. Exercise is highly recommended for those who want a quicker recovery from their illness. Some of the health problems which can be minimized through regular exercise include stroke, arthritis, cancer, depression and more.

Exercise helps prevent weight gain and aids in burning calories. Exercise also helps in improving mood. There are various physical activities that stimulate brain chemicals which will leave you more relaxed and happier. And who doesn't want to feel confident and proud of their appearance?

Please see the "move well" tab for more information!

Bay Ridge Brooklyn Chiropractor-Bay Ridge NY 11209

Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

I can't express how much relief I feel, not only physically since Dr. Hummel eliminated my excruciating back pain, but mentally knowing that there is someone I can rely on to help me through these times of pain. I am so motivated now to move forward and better my life I can't thank him and his staff enough.

- Joseph McCauley / Brooklyn, NY

Class Schedule

Wellness Orientation Workshop: Please Call For Schedule
Meditation: Please Call For Schedule
Stretching:  Please Call For Schedule


 

Office Hours

Day
Monday2 pm7 pm
Tuesday2 pm7 pm
WednesdayCLOSEDCLOSED
Thursday12 pm7 pm
Friday10 am1 pm
Saturday10 am1 pm
SundayCLOSEDCLOSED

Meet the Doctor

Meet Dr. Huml Dr. Huml is a renowned licensed Chiropractor and Nutritionist, sought-after lecturer, and published co-author, who believes in utilizing a holistic approach to people's health. He brings 35 years of healthcare experience to patients seeking health and well-being. The primary goal is to incorporate balanced and healthy living practices as part of your daily life. Dr. Huml has studied acupuncture and Chi Kung; both in here and in China, and his focus and recommendations in the office are clinical nutrition, chiropractic, Cranial Release Technique™, functional movement therapy and physical training,meditation, and mindfulness. He delivers a nation-wide, extremely effective health and wellness program focusing on lifestyle changes called 8 Weeks to Wellness.

Contact

430 79th Street
Brooklyn, NY 11209
Get Directions
 
  • Phone: 718-748-6644
  • Fax: 718-748-6851
  • Email Us

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