Switch to Main Site
Practice Name

Brooklyn Integrative Health Care

Primary Location
430 79th Street
Brooklyn, NY 11209
Phone: 718-748-6644
Fax: 718-748-6851

Office Hours

Monday2 pm7 pm
Tuesday2 pm7 pm
Thursday12 pm7 pm
Friday10 am1 pm
Saturday10 am1 pm
Main Content


Prep time: 10-15 min

Total time: 40-45 min

Makes 2 pies (8-10 servings)


2 Cups ritz cracker crumb (or buy frozen pie crusts)

6 Cups Vidalia onions, thinly sliced

4 Tbsp of butter melted (or 3 Tbsp butter and 1 Tbsp coconut oil is enough)

4 Eggs

1 ½ Cups of milk

1 Tsp salt

Dash pepper

1 ½ cups grated cheddar cheese (sharp)

Paprika (sweet)


  1. Preheat oven to 350 F.
  2. Mix Ritz cracker crumbs and 1 Tbsp melted butter.
  3. Press mixture into 2 8-9 inch pie plates (or use frozen pie crust).
  4. Sauté onions with 2 Tbsp of the butter + 1 Tbsp coconut oil (or 3 Tbsp of butter) until clear, not browned.  Spoon into pie crusts.
  5. Beat eggs with milk, salt and pepper; pour over onions.
  6. Sprinkle with cheese and top with paprika.
  7. Bake at 350 F for 30 minutes or until firm in the center.

Bay Ridge Brooklyn Chiropractor-Bay Ridge NY 11209


Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.


I can't express how much relief I feel, not only physically since Dr. Hummel eliminated my excruciating back pain, but mentally knowing that there is someone I can rely on to help me through these times of pain. I am so motivated now to move forward and better my life I can't thank him and his staff enough.

- Joseph McCauley / Brooklyn, NY

Class Schedule

Wellness Orientation Workshop: Please Call For Schedule
Meditation: Please Call For Schedule
Stretching:  Please Call For Schedule


Office Hours

Monday2 pm7 pm
Tuesday2 pm7 pm
Thursday12 pm7 pm
Friday10 am1 pm
Saturday10 am1 pm

Meet the Doctor

Meet Dr. Huml Dr. Huml is a renowned licensed Chiropractor and Nutritionist, sought-after lecturer, and published co-author, who believes in utilizing a holistic approach to people's health. He brings 35 years of healthcare experience to patients seeking health and well-being. The primary goal is to incorporate balanced and healthy living practices as part of your daily life. Dr. Huml has studied acupuncture and Chi Kung; both in here and in China, and his focus and recommendations in the office are clinical nutrition, chiropractic, Cranial Release Technique™, functional movement therapy and physical training,meditation, and mindfulness. He delivers a nation-wide, extremely effective health and wellness program focusing on lifestyle changes called 8 Weeks to Wellness.


430 79th Street
Brooklyn, NY 11209
Get Directions
  • Phone: 718-748-6644
  • Fax: 718-748-6851
  • Email Us

From:  To:  Get Directions
Driving Directions: Reverse Directions Print Directions

Newsletter Sign Up

Community Content
Member Wellness